A great source of iron, phosphorus, and potassium. They are also an excellent low-fat source of protein and dietary fiber. Red beans also contain phytonutrients.
Palenque loves homestyle recipes made for people who like to take care of themselves but still have some tasty flavor and helps boost your immune system. You won’t find these arepas anywhere else in the world, so come and try why Palenque is from Colombia but it tastes like Brooklyn.
Gluten free. No preservatives. Good for vegan, meat, and veggies lovers. Kid friendly. Easy to cook.
|INGREDIENTS||Brown Rice and red kidney beans|